Wholehearted Eating & Living

Wholehearted ; Eating & Living

Food is gaining new meaning in our modern lives. And affecting our eating and dining habits.

Food Activists looks at food costs and food's place in political/social and environmental fields.

Wholehearted - the return to Grandma's Way of cooking and living;  it is frugal and ecofriendly.

Food scientists explore the idea of food as medicine; where and how it is grown.

Packaging is a consideration- the way we wrap, brand, and market food;

And  identifiying our value and attitudes toward food. Am I aware of the entire food cycle? Growth, processing and delivery. Am I thankful?

Five Tips for Wholehearted Eating & Living

1, Ask- "What would Grandma do?"

2. Purchase foods, minimal processing-Think colorful goods

3. Bring a tote, Remember Grandma's shopping cart?

4. Be Frugal - Be Creative. Use extras in soups, fritatta, sauces.

5. Be thankful - truly enjoy eating and living, 

Wholehearted Eating & Living-

 Ask, "What Would Grandma Do?"